Getting Jiggy
Bud A-Z Fertility Guide

Getting Jiggy


It’s time to enjoy some horizontal dancing - and lots of it.

Ladies, knowing your cycle is vital.

You’ll need to pinpoint your fertile window and aim to have sex every day or two during this time. If that’s too pressurised or brings on stage fright, simply do it three times a week, every week, and have fun.

It doesn’t matter what position you’re in and although the vagina’s naturally designed to move semen northwards, it can’t hurt to lie on your back with a pillow under your hips for 15 minutes afterwards. There’s absolutely no need for headstands though.